Healthy Avacado Roti. Avocado paratha/roti is a simple, healthy & tasty flatbread recipe made with whole wheat flour(atta). It's an easy recipe as the stuffing is directly mixed. Avocado Paratha (Delicious Homemade Flatbread with avocado, Roti) Recipe by Manjula.

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Healthy and balanced food preparation recipes that we list below, are dishes about Healthy Avacado Roti. This definitely supplies an option for those of you that like to cook. Alright, allowed's just take a look at the Healthy Avacado Roti processing technique, review this meticulously:

Avocados are loaded with heart healthy fats, which are good for controlling bad cholesterol. However, Avocados were not easily available in India during my. Wien M., Haddad E., Sabate′ J. We can prepare Healthy Avacado Roti using 7 active ingredients and also 7 actions. Below is exactly how you accomplish.

Active ingredients of Healthy Avacado Roti

Step by step. 1-1 1/2 cup of wheat flour.
Guidelines. 1 of Avacado.
Detaile. 1/2 teaspoon of chilly powder.
Instructions. 1/2 teaspoon of garam masala.
Instructions. to taste of Salt.
Directions. of Water.
Detaile. 1-2 tablespoons of ghee/oil.

Effect of incorporating avocado in meals on satiety in healthy overweight adults. The avocado is an incredibly healthy food and loaded with important nutrients. Avocado Roti Recipe, How To Make Avocado Roti Recipe. Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood.

To Make Healthy Avacado Roti

Take a big bowl smash avacado to fine paste.
Then add chilly powder, garam masala and salt mix everything together.
Add wheat flour to avacado mixed bowl add very little amount of water to it.
Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
Have roti with pickle or yogurt.

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That's the recipe for Healthy Avacado Roti. Ensure you try it at home, to ensure that your friend or family have range in regards to food.