Sweet Potato & Rice Salmon Cake Sliders. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

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Sweet potatoes are usually orange but also found in other colors, such as white. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes are a surprisingly nutritious vegetable. You can prepare Sweet Potato & Rice Salmon Cake Sliders using 10 ingredients as well as 13 steps. Right here is just how we attain.

Components of Sweet Potato & Rice Salmon Cake Sliders

Directions. 1 small of salmon fillet.
Guidelines. 1/2 medium of sweet potato.
Instructions. 1/2 cup of cooked white rice.
Directions. 1 of egg white.
Guidelines. 1 tbsp of garlic salt.
Detaile. 5 of drops lemon juice.
Instructions. 8 tsp of Italian bread crumbs.
Instructions. 8 of mini flour tortillas.
Directions. 4 slice of cheddar cheese.
Directions. 4 tbsp of honey mustard dressing.

Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Special compounds called carotenoids give sweet potatoes their bright color. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Instructions To Make Sweet Potato & Rice Salmon Cake Sliders

Shred salmon fillet into pieces using a fork..
Add egg white, garlic salt & lemon juice..
Cut 1/2 a sweet potato into thin slices and boil until soft enough to blend..
Blend/puree boiled sweet potato into mash consistency then add to salmon mixture..
Cooked white rice according to package directions then added to mixture..
Warm butter in a pan on medium heat..
Mixture may be loose consistency so spoon directly onto a spatula and press into a round, patty shape (about 2.5-3 inches round).
Sprinkle the top with Italian bread crumbs and flip patty onto the buttered pan with the bread crumb side down..
Allow bottom to crust to a golden brown for 3-5 minutes. Add bread crumbs to the top and flip again to brown the other side for 3-5 minutes also..
You can pan cook on low heat for a couple more minutes if desired to ensure the salmon cooks through..
To make the micro-mini tortillas for the small patties, I used the rim of a cup as a cookie cutter and cut the tortillas and cheese slices into rounds..
Warmed the tortilla rounds on the stove heat, placed the salmon patty on top of one, added the cheese, then a smear of honey mustard dressing and topped with another tortilla round..
Viola!! Measurements yield approx. 4 salmon cake sliders..

Sweet potatoes are a hearty, delicious veggie. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable. Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want.

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