Egg fried potatoes with sweet potato smoothie. How to make Fried Sweet Potato Breakfast with Eggs. Saute diced sweet potato in a skillet over medium heat over melted coconut oil. Crack the eggs over the top when the sweet potatoes are almost medium brown.

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Toss in olive oil and salt and pepper. While your sweet potatoes are cooking, cut up your bacon and proscuitto into smaller pieces and cook on medium heat in cast iron skiillet until crispy. While the sweet potatoes are roasting, prepare the bacon and eggs. You can prepare Egg fried potatoes with sweet potato smoothie using 14 active ingredients and 5 actions. Right here is just how you accomplish.

Preparation To Make of Egg fried potatoes with sweet potato smoothie

Detaile. 3 of potatoes.
Step by step. 1 of onions.
Step by step. 2 of eggs.
Detaile. 2 of tomatoes.
Step by step. 1 of green pepper.
Step by step. 1 tbsp of tumeric.
Guidelines. 1/2 tsp of black pepper.
Step by step. 1/2 tsp of chilli powder.
Step by step. 3/4 tsp of salt.
Directions. 1 of big sweet potato.
Detaile. 400 ml of milk.
Step by step. 1 tbsp of Kashumari.
Directions. 4 tbsp of sugar.
Step by step. 1 tbsp of chia seeds.

I like to fry my eggs in bacon fat sunny side up, but cook yours however you prefer. When the fries are done, top with crumbled bacon, quartered cherry tomatoes, diced or sliced avocado, chopped fresh chives and cooked eggs. I'm obsessed with sweet potatoes…they're naturally gluten-free, high in fiber and packed with a chockful of nutrients…something you probably can't say about most slices of bread. So I took my favorite breakfast of toast with avocado and fried eggs and turned it into Sweet Potato Toast with Fried Eggs.

To Make Egg fried potatoes with sweet potato smoothie

Take your potatoes peel them off,wash them well and cut into cubes.soak the potatoes in small amount of water add orange food color.soak for 5 mins..
Take a pan pour in oil,and fry your cubed potatoes,while frying you will see the orange color on potatoes.fry till tender.then use filter paper to ease excess oil.then set aside..
Take a pan pour 3 tbsp of oil.add onions let them cook till soft,add green pepper,stir well then add tomatoes stir again. then cover for tomatoes to cook.after they have cooked add black pepper, chilli powder, tumeric and salt.stir again then add eggs in.continue to stir to make the eggs scramble.after the eggs is scrambled add the fried potatoes in and give it a stir.and it's ready to be served.😋😋.
For the smoothie,peel off the sweet potato,and hard boil them till cooked.drain water and put in a blender add sugar,thin dill and milk.blend well and serve into glass on top pour in Kashumari and it's ready to be served..
Thank you & enjoy 😘.

Spices - warm spicy undertones that compliment the sweet potato and also make it taste like sweet potato pie. (and if you want real sweet potato pie check out my cookbook because there is a super delish recipe for it in there!) Sweetener of choice - Either a date or two or a tablespoon or two of maple syrup. You don't need much because sweet. Sweet potatoes double the protein when compared to pumpkin. Low levels of vitamin A have been linked to reduced immunity, so eating more sweet potatoes may be a good way to keep your levels up. Sweet potatoes have slightly more fiber than pumpkin.

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