Fried Matoke. Plantains are a hard, starchy tree fruit similar in density and texture to potatoes and winter squash. They were sweet, sprinkled with salt but they didn't need it. So I'd just enjoyed plain mashed matoke with my sour minced meat stew (recipe in my profile) and there was some mashed matoke left over and me with my uber creative mind decided to add some stuff to it and shallow fry!

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Healthy food preparation dishes that we write down below, are recipes concerning Fried Matoke. This certainly gives a remedy for those of you who like to prepare. Alright, allowed's just look at the Fried Matoke processing approach, review this meticulously:

They came from one of the banana plants here in the compound and I have been thinking of different ways to use them up before they ripen. The plantain in the Latin world is much larger and has a slight different taste. The matoke slices are fried twice, not once but twice and that does make a difference. We can cook Fried Matoke using 6 ingredients and also 8 steps. Here is just how we prepare.

What needs to be prepared of Fried Matoke

Step by step. 2 of large tomatoes.
Directions. 1 of onion.
Instructions. to taste of Salt.
Step by step. of Cooking oil.
Directions. 10 of green bananas.
Directions. of Dhania.

It becomes moist in the inside and crispy on the outside. The matoke fries developed a silky, sweeter, and layered flavors. The taste was a much welcome change from the usual french fries. A replacement of potato is always matoke (green raw bananas) full in vitamins and a beautiful savory flavor makes this snack another Kenyan favorite.

Instructions To Make Fried Matoke

Peel green bananas and cut into equal cubes.
Cut onions into round rings.
Cut tomatoes.
Heat oil in a pan,add salt and onions.let it cook until golden brown.
Add tomatoes and allow it to cook.
Put green bananas and add half a cup of water.
Cover simmer.
Garnish with dhania.

Available in Chilli and Salted flavours. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. This dish can be made with or without the meat. Matoke is a variety of banana indigenous to southwest Uganda.

That's the dish for Fried Matoke. See to it you attempt it in your home, to make sure that your household or good friends have range in regards to food.