Dish: Delicious Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu). Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Tofu Stir Fry dishes are awesome because they are easy to cook and only takes a little time to complete.

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Kangkong or water spinach is one of the very familiar green leafy vegetables used in the South and South-East Asian cuisine. Its gently sweet, mucilaginous, succulent leaves and stems are very much sought-after in the salads, braised and stir-fries. Stir together for a few seconds to amalgamate and remove from the Advanced preparation: Stir-fries are last minute dishes as far as cooking goes but you can prepare all of your ingredients hours in advance. We can cook Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu) using 9 ingredients and also 5 actions. Here is just how we attain.

Components of Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

1. Detaile. 1 bunch of water spinach (kangkug).
2. Guidelines. 4 of garlic cloves.
3. Guidelines. 1 of tomato.
4. Guidelines. 2 of long red chili.
5. Guidelines. 5 pcs of fried tofu.
6. Directions. 1/2 tsp of salt.
7. Directions. 1/2 tsp of pepper.
8. Guidelines. 1/2 tsp of sugar.
9. Guidelines. 2 tbsp of cooking oil.

Water Spinach Stir-Fry ผัดผักบุ้ง (pad pak boong). In a wok, over high heat, add vegetable oil and garlic-chili mixture. Cook until the garlic starts to brown. Add the water spinach and the sauce, then toss until the sauce is well distributed and the water spinach is slightly.

This Is To Make Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

1. Cut up tofu and water spinach, throw the hard parts. Chop garlics, chilies and tomato..
2. Pre-heat cooking oil in a sauce pan, add chopped garlics, wait until you can smell nice garlic aroma, add chopped chilies and tomato,stir it for around 5 mins, add salt, sugar, and pepper, stir it again..
3. Add fried tofu, mix it well..
4. Add water spinach, stir it properly until the volume reduces, and cooked well..
5. Can be served with rice or just consumed like salad..

Stir fry tofu. or known as oseng-oseng tahu is a simple traditional food from Indonesia which i really love. Give it some time by itself in a hot oil in your wok, and you'll The Indonesian translation of tofu is 'Tahu' and it is a popular food ingredient in Indonesia, Not only has low calories, but it is also cheap. In Cantonese, water spinach is called as Tung Choy or Ong Choy (通菜). The Cantonese style calls for an unique ingredient called fermented tofu (腐乳) - a type of preserved tofu used in Chinese cooking. Heat oil in a large frying pan over medium heat.

That's the recipe for Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu). See to it you try it in the house, so that your family or good friends have variety in terms of food.