Chicken and Okra stew. This hearty Chicken and Okra Stew is something like Brunswick stew, that old-fashioned Southern favorite—only the Haitian version is certainly fierier, thanks to the habanero. If you don't like it quite so spicy, use a seeded, minced jalapeño, which is somewhat fruitier and not as powerful. This simple and tasty Chicken Okra stew combines basic ingredients like okra, chicken, and carrots, then takes the dish to another level with the addition of African spices.

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Brazilian Frango com Quiabo is just that! Here's a great recipe for chicken and okra stew, a Greek favorite otherwise known as Kotopoulo me Bamies, that uses the pressure cooker. Below is the perfect recipe for kotopoulo me bamies (chicken and okra stew - in Greek: κοτόπουλο με μπάμιες, pronounced koh-TOH-poo-lo meh BAHM-yes). We can cook Chicken and Okra stew using 25 components and 9 actions. Below is how you prepare.

Active ingredients of Chicken and Okra stew

Guidelines. of The Stew.
Instructions. 2 of chicken thighs.
Directions. 2 tbsp of Greek yogurt (optional).
Instructions. 2 tsp of cajun/creole seasoning (Like Tony Cachere's).
Detaile. 1 tsp of olive oil.
Directions. 1 of onion, chopped.
Step by step. 3 of carrots, sliced at an angle.
Directions. 5 cloves of garlic, minced or grated.
Detaile. 1 tsp of cumin.
Guidelines. 1 tsp of sage.
Step by step. 2 tsp of paprika.
Step by step. 1/2 tsp of cinnamon.
Step by step. 1/2 tsp of turmeric.
Step by step. 1/2 tsp of black pepper.
Step by step. 1 tsp of salt.
Directions. 3 cups of chicken broth, bone broth, etc. Your choice.
Guidelines. 4 of roma tomatoes, blended.
Step by step. 1 of small can diced tomatoes.
Guidelines. of About 25-30 whole okra.
Guidelines. of Some chopped La Costena canned chilies, or chili powder (spicy!).
Instructions. of The Rice (Shaami Style).
Directions. 2 cups of basmati white rice (or long grain white).
Guidelines. 1/2 cup of broken vermicelli noodles.
Guidelines. 2 tbsp of olive oil.
Detaile. 1/2 tsp of salt.

Gently mix everything together, being careful not to crush the okra. Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes. We barely see these two ingredients together specially in the Filipino cuisine as we always associate okra with other vegetables such as pinakbet and other soupy dishes like sinigang, chicken and okra. Cooked chicken is microwaved with tomatoes, onions, butter beans, corn and okra in this quick and easy stew.

To Make Chicken and Okra stew

Before cooking, marinate chicken thighs in the cajun seasoning and yogurt. (Yogurt has enzymes that help it become very tender, but it could be subbed for oil or even pineapple juice.) Leave in fridge for anywhere from 30 minutes to overnight..
Once marinated, get a cast iron skillet on medium-high heat. Add 1 tsp oil. Brown chicken thighs each side for 3 minutes (they do not need to be completely cooked)..
Remove chicken, and save the juices. Saute the onion in the remaining juices for 3 minutes, then add carrots, and cook for 2 additional minutes. Then, add garlic and ALL spices and cook for 1.5 minutes..
In a large pot, add the sauteed veggies, broth, blended tomatoes, canned tomatoes, and optional chilies..
Cover mixture and let simmer for 15 minutes..
While stew is simmering, shred chicken and rinse okra..
For the rice: rinse rice until the water runs clear. I like to put it in a bowl and get in there with my hands. Let the rice soak in water for 10 minutes, or until you can break a grain between your thumbnail and finger. Brown the broken vermicelli on medium heat, about 3-4 minutes. Watch carefully so they don't burn! Drain the rice, add it to the same pot as the pasta. Add 3.5 cups of water, bring it to a boil, cover, and turn back down to low for 15 min. Fluff it.
Add the shredded chicken and okra into the stew, and simmer it for 8 minutes. Remove from heat..
Serve the stew on top of the rice. Feel free to be creative with the recipe and sub as needed! Enjoy..

Rinse chicken segments and season well with salt and pepper. Pour water over the chicken with just enough water to cover. Choose young pods, free of bruises that are tender but not soft. If overly ripe, Okra will become fibrous and sticky which is not a nice combination. Mpamies (okra) is a summer favourite dish.

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