Just how Make Delicious Beef & carrot stew (slow cooker)

Beef & carrot stew (slow cooker). Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

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Ingredients of Beef & carrot stew (slow cooker)

1. Directions. 2 pounds of beef cubes.
2. Detaile. 2 pounds of carrots, peeled and cut in 1" pieces.
3. Guidelines. 2 of large celery sticks, coarsly chopped.
4. Step by step. 1 of large red onions, coarsly chopped.
5. Guidelines. 2 cloves of garlic, minced.
6. Instructions. 1 cup of carrot juice.
7. Directions. 1 cup of beef broth.
8. Step by step. 4 tablespoon of extra virgin olive oil.
9. Guidelines. 2 tablespoon of unbleached flour.
10. Detaile. 1 teaspoon of fresh ground fenel seeds.
11. Instructions. 1 teaspoon of dry thyme.
12. Detaile. to taste of fresh ground black pepper.

Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright. Processed beef products include corned beef, beef jerky, and sausages.

This Is To Make Beef & carrot stew (slow cooker)

1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper..
2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker..
3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute..
4. Sprinkle with flour and cook for another minute stirring constantly..
5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker..
6. Set up the slow cooker to low and cook for 8 hours..
7. Serve with mashed celeriac & potatoes and steamed green beans..
8. Enjoy!.

Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc. Therefore, moderate intake of beef can be.

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